Shayna Sappington

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COMPETITIONS, STYLE

WIN a bundle of chic pyjamas from 4TH ARQ

Level up your gift game with a present your loved ones will actually want under the tree this…

By Shayna Sappington

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COMPETITIONS, STYLE

WIN a Ziaja home spa set to treat yourself and unwind this winter

Ziaja lets you bring relaxing spa rituals home, and they’re giving away a Ziaja Baltic Home Spa Collection…

By Shayna Sappington

its4women
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LIVING

Expert tips on how to stay safe on the road this winter

As evenings grow darker and the weather becomes unpredictable, its4women reminds us that it’s more important than ever…

By Shayna Sappington

COMPETITIONS

The IMAGE Advent Calendar has arrived with LOTS of prizes to give away

Make sure to tune in daily to see what exciting prize is on offer.It's official, Christmas is here…

By Shayna Sappington

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LIVING

Introducing Cocktail Club with world-class mixologist Cal Byrne

We ask an Irish mixologist to share his favourite cocktails to impress guests when hosting this Christmas. The…

By Shayna Sappington

STYLE

Real Weddings: Cliona and Stephen’s fairytale French Chateau wedding

Cliona and Stephen recently tied the knot at a picturesque venue in the French countryside – Domaine d’Essendíeras.…

By Shayna Sappington

STYLE

Real Weddings: Daniella Moyles picturesque Greek Island wedding

Psychotherapist, yogi and author Daniella Moyles recently tied the knot in the gorgeous Greek isle of Corfu. Whisking…

By Shayna Sappington

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SELF

From menstrual cramps to menopause: The GP service women have been waiting for

This digital consultation is changing the game for female health in Ireland. With access to GPs who specialise…

By Shayna Sappington

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SELF

How to conquer imposter syndrome and self-doubt

Imposter syndrome is characterised as self-doubt, an inability to internalise accomplishments or a fear of being ‘found out’…

By Shayna Sappington

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SELF

How to foster a ‘growth mindset’ with sports psychologist Dr Kate Kirby

"It’s important to remember that pressure is your perception of a situation."When it comes to sport and exercise,…

By Shayna Sappington

STYLE

Real Weddings: Jenny and Stephen tie the knot at Dublin City Hall

Globetrotters Jenny and Stephen always had their hearts set on Dublin City Hall and, with such a gorgeous…

By Shayna Sappington

STYLE

Thinking of eloping? Here’s everything you need to know

We ask wedding experts all your burning questions about eloping in Ireland, from the best cliffside ceremony spots…

By Shayna Sappington